Sunday, April 15, 2018

Book Review - The Healing Power of Essential Oils


Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender.

Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.


I have a huge interest in oils and their health benefits. I have learned so much from this book as it goes into a lot of different topics for using oils.

The book goes into the basics so we have an understanding of how oils work with our bodies to improve our health. The author shares his own story of how he came to use oils to improve his own failing health. He tells us to start simple and to make the use of these oils a daily part of our routine. He also has videos on his website to show us how to prepare several of his oil blends. I thought this was really helpful in implementing the use of the oils.

He breaks down the sections to help with different health issues. For instance, he shares blends for pain relief, pet care, pregnancy, pms, stomach issues, and even personal care products. He shares what different oils can be used for and then gives different recipes for blends to use.

I learned so much about what different oils can be used for. He has so much information in this book yet it isn't difficult to understand or read. You can get as complicated or as basic as you want. I like that he has so many different blends and ideas in this book.

If you are interested in learning about oils, like I am, you'll really gain a lot of knowledge from this book. It's so full of great information and I highly recommend it. I give it 5 out of 5 stars.

*This book was provided to me for my honest review by Blogging For Books

Blessings - Julie

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